4 day breath and stress release
With breathing coach/yoga teacher Petra van Spellen and breathing coach/cold trainer Walter Westgeest in collaboration with Joost Koenders, Can Bora resort. Breathing is central during these 4 days. In addition, this retreat offers a cold training with the breath exercises inspired by Wim Hof, yoga/meditation, outdoor pool, massages, silent walk to the waterfalls and possibly. 1 on 1 coaching. All this with healthy vegetarian organic food on the menu.
Sign up now to our retreat
Please fill this form up in order to sign up for the retreat you want.